Boulgour de blé à la provençale
by Celnat
Labels
Available in
france, reunion
Nutrition Facts
Per 100g
| Energy | 335.0 kcal |
| Fat | 2.6 g |
| of which saturated | 0.5 g |
| Carbohydrates | 59.0 g |
| of which sugars | 8.0 g |
| Fiber | 12.3 g |
| Proteins | 12.8 g |
| Salt | 1.2 g |
Ingredients
@ Inqredients: half-whole durum (coarse bulgur) (72,5%). chick pea flakes*,- tomato*, pepper*, carrot*, vegetable stock' (sar, yeast* extract, natural fiavour, onions*, carrots*, sunflower oil*, starch*, turmenc*, parstey*, mace*), gadic*, onion*, oregano*, thyme*. (*)Organically grown products. Ideal to prepare a delicious vegetarian very easity and quickty. How to use: use 60 per person. Pour 1 part bulgur into 2 parts sarted boiling water. Cook in a covered pan on Iow heat for 15 min. Leave to swel! for 10 mith Season vtith a dash of oil. - Store in a dry and cool place after opening•q' q
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