Breaded chunky haddock
by Waitrose
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Categories
Available in
united kingdom
Nutrition Facts
Per 100g
| Energy | 196.0 kcal |
| Fat | 7.3 g |
| of which saturated | 1.2 g |
| Carbohydrates | 15.8 g |
| of which sugars | 1.6 g |
| Fiber | 0.9 g |
| Proteins | 16.2 g |
| Salt | 0.7 g |
Ingredients
Haddock (Melanogrammus aeglefinus) (fish) (68%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) rapeseed oil, durum wheat semolina, maize starch, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) Energy k Energy kcal ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Fat of which satu Carbohydrat of which sug Preheat oven. Remove all packaging Place on a preheated baking tray in the centre of the oven. Do not reheat once cooled Fibre Protein Salt Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK CHILLED FROZEN waitrose.co This pack co GAS 6, 200°C, 20-22 mins 35-37 mins R=% of you FAN 180°C WARNING: Although every care has been taken to remove bones, some may remain. A balanced diet, with frequent activity, supports a healthy lifestyle. The haddock in this product comes from a fishery that STORA S°C. Once 1 day Do use by dat Freeze a possible date. Use
Allergens
Additives
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