Chunky cod fishfingers
by Waitrose
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Categories
Available in
united kingdom
Nutrition Facts
Per 100g
| Energy | 211.0 kcal |
| Fat | 7.1 g |
| of which saturated | 1.0 g |
| Carbohydrates | 21.1 g |
| of which sugars | 1.3 g |
| Fiber | — |
| Proteins | 15.2 g |
| Salt | 0.8 g |
Ingredients
Cod (Gadus morhua) (fish) (63%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, maize starch, durum wheat semolina, salt, wheat gluten, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK GAS 6,200°C, FAN 180°C CHILLED NUTRITION TYPICAL VALUE AS PREPARED Energy kl Energy kcal Fat of which satur Carbohydrate of which suga Fibre Protein Salt FROZEN waitrose.com This pack cont 12-14 mins 17-19 mins RI=% of your c Preheat oven. Place product evenly on a *STORAGE: 5°C Once one
Allergens
Additives
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