Porridge oat
Categories
Available in
united kingdom, united states
Nutrition Facts
Per 100g
| Energy | 368.0 kcal |
| Fat | 9.0 g |
| of which saturated | 1.0 g |
| Carbohydrates | 55.0 g |
| of which sugars | 1.0 g |
| Fiber | 12.0 g |
| Proteins | 12.0 g |
| Salt | — |
Ingredients
cottish wholegrain oat flakes (80%), oat bran (0 /heat bian (10%), aergy advice: for allergens, including ereals containing gluten, see ingredients in bold, also, not suitable for customers withan allergy to puts, rye, barley or spelt due to manufactu ing methods, great for all of us hel lower cholesterol oa veta-glucan has been shown to lower cholesterol levels, high cholesterol levels can he arisk factor for heart disease, ne beneficial effect is obtained with a daily intak of 3g of oat beta-glucan one 40g serv ng of scottish oats wich oatbran and wheatbran provides l3g of beta-glucas from oats and oatbran, which i 43% of 3 he suggested daily amount enjoy as part of a varied and balanced diki and a healthy lifestyle, dlastic
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