3 Berry Shakes

5 ingredients
5 steps

Ingredients

  • 2 cups frozen strawberries, unsweetened
  • 1 14 cups skim milk
  • 13 cup raspberry jam
  • 14 cup blueberries, frozen -- unsweetened
  • 2 ounces lowfat neufchatel cheese, cut up

Directions

  1. 1
    Place the frozen strawberries, milk, raspberry jam, frozen blueberries, and neufchatel cheese in blender container.
  2. 2
    Cover and blend until smooth.
  3. 3
    If necessary, add more milk to make mixture the desired consistency.
  4. 4
    Pour into 4 glasses.
  5. 5
    If desired, garnish with fresh strawberries, raspberries, and blueberries, Serve immediately.

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