Adzuki Bean Stew

Name: Adzuki Bean Stew
Ingredients: 1 cup dry adzuki beans (sprouted are best); 3 3 cups broth or 3 cups water; 5 celery ribs; 5 small carrots; 1/2 small onion; 1 tablespoon almond oil or 1 tablespoon olive oil; 1 garlic clove; 1 bay leaf; 1/4 teaspoon Braggs liquid aminos

9 ingredients

5 steps

Ingredients

1 cup dry adzuki beans (sprouted are best)
3 3 cups broth or 3 cups water
5 celery ribs
5 small carrots
1/2 small onion
1 tablespoon almond oil or 1 tablespoon olive oil
1 garlic clove
1 bay leaf
1/4 teaspoon Braggs liquid aminos

Directions

1

Boil the adzuki beans in 1.25 cups of the stock, broth, or water for 30 minutes. Beans will absorb all or most of the liquid.
2

In the meantime, chop the celery, carrots, and onion -- I use a food processor to get minced pieces.
3

Saute the celery, carrots, and onions in the oil. Mince garlic and add to pan, saute another 30 seconds or so.
4

Add beans to saute pan and saute for a minute or two.
5

Add remaining stock, broth, or water, along with the bay leaf and the Braggs. Bring to boil and simmer for a minimum of 15 minutes.