Alfredo Light

Name: Alfredo Light
Ingredients: 1 onion, chopped; 1 clove garlic, minced; 2 tsp vegetable oil; 2 c. skim milk; 1 c. chicken broth; 3 Tbsp. all purpose flour; 1/2 tsp. salt; 1/4 tsp. pepper; 1/2 c. grated parmesan cheese; 16 oz. dry fettuccine pasta; 1 (16 oz) pkg. frozen broccoli florets

11 ingredients

6 steps

Ingredients

1 onion, chopped
1 clove garlic, minced
2 tsp vegetable oil
2 c. skim milk
1 c. chicken broth
3 Tbsp. all purpose flour
1/2 tsp. salt
1/4 tsp. pepper
1/2 c. grated parmesan cheese
16 oz. dry fettuccine pasta
1 (16 oz) pkg. frozen broccoli florets

Directions

1

In a medium saucepan, heat oil over medium heat.
2

Add onion and garlic, and saute until golden brown.
3

In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick.
4

Stir into onion mixture.
5

Continue to cook over medium low heat, stirring frequently, until the sauce is thick.
6

Stir in Parmesan cheese.