Almond Energy Blast

4 ingredients
1 steps

Ingredients

  • 1 cup low-fat, low-sugar vanilla soymilk
  • 3/4 cup plain fat-free or low-fat yogurt
  • 6 oz firm silken tofu
  • 1/4 cup dry-roasted almonds

Directions

  1. 1
    Place soymilk, yogurt, tofu, and almonds in a blender. blend until smooth, about 1 minute. Serve cold.

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