Asian Chicken Pitas

Name: Asian Chicken Pitas
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves; 1/2 cup bean sprouts; 1/4 cup diced water chestnut; 1/4 cup sliced green onion; 1 tablespoon rice vinegar; 1 tablespoon minced garlic; 1 tablespoon low sodium soy sauce; 1 teaspoon sesame oil or 1 teaspoon peanut oil; 1 (7 inch) whole wheat pita bread, cut in half crosswise; 2 leaves lettuce leaves

10 ingredients

3 steps

Ingredients

2 (4 ounce) boneless skinless chicken breast halves
1/2 cup bean sprouts
1/4 cup diced water chestnut
1/4 cup sliced green onion
1 tablespoon rice vinegar
1 tablespoon minced garlic
1 tablespoon low sodium soy sauce
1 teaspoon sesame oil or 1 teaspoon peanut oil
1 (7 inch) whole wheat pita bread, cut in half crosswise
2 leaves lettuce leaves

Directions

1

Place chicken in a medium saucepan; add chicken stock to cover. Bring to a boil. Reduce heat to medium, and cook, uncovered, 15 minutes or until chicken is done. Remove from liquid. Let chicken cool to touch. Chop chicken into bite-size pieces.
2

Combine chicken, sprouts, water chestnuts,green onions, and garlic. Combine vinegar, soy sauce, and oil; pour over chicken mixture, tossing gently.
3

Line each pita half with 1 lettuce leaf; spoon chicken mixture evenly into pita halves.