" Atkins Friendly" Cheesecake

13 ingredients
21 steps

Ingredients

  • For the crust
  • 1 1/2 cups almonds
  • 1/3 cup vanilla protein powder
  • 4 tablespoons of melted butter
  • 1 tablespoon cinnamon
  • 1 tablespoon nutmeg
  • 3 tablespoons Splenda sugar substitute
  • For the cheesecake
  • 3 (8 ounce) packages cream cheese, softened
  • 1 cup Splenda sugar substitute
  • 3/4 cup sour cream
  • 1 tablespoon vanilla
  • 4 eggs

Directions

  1. 1
    FOR THE CRUST:
  2. 2
    Preheat oven to 350°F.
  3. 3
    Put 1 1/2 cups of almonds in blender and grind to medium/ fine texture.
  4. 4
    Add 1/3 cup of vanilla flavored whey protein powder.
  5. 5
    Add 4 tablespoons of melted butter.
  6. 6
    Add 1 tablespoon of cinnamon and 1 tablespoon of nutmeg.
  7. 7
    Add about 3 tablespoons of Splenda and blend.
  8. 8
    Spray pie dish with non-stick spray and pour in mixture.
  9. 9
    Use your hands to make the crust.
  10. 10
    Cook for 12- 15 minutes.
  11. 11
    Let cool.
  12. 12
    FOR THE CHEESECAKE:
  13. 13
    Heat oven to 325°F.
  14. 14
    Put cream cheese in a large bowl and mix until smooth.
  15. 15
    Beat in Splenda and sour cream and mix well.
  16. 16
    Beat in vanilla.
  17. 17
    Beat in eggs one at a time.
  18. 18
    Beat until very smooth, NO lumps.
  19. 19
    Pour into crust and put in oven with a pan of water on the lower rack.
  20. 20
    Bake 1 hour.
  21. 21
    Chill before eating.

Products Matching These Ingredients

More Recipes to Try