Aunty Jack mince

Directions

1. 1
   Put everything into a large pot.
2. 2
   Add a bit of water.
3. 3
   Don't need a lot as the mince will produce some.
4. 4
   Cook until rice is done (10- 20 mins).
5. 5
   Drain juice and divide into daily portions.
6. 6
   Drained off juice can be used with wheatgerm and dried cat food.