Authentic Meat Loaf

10 ingredients
11 steps

Ingredients

  • 3/4 cup no-salt-added tomato sauce, divided
  • 4 tablespoons reduced-sodium chunky salsa, divided
  • 1/2 teaspoon black pepper
  • 2 egg whites
  • 1 garlic clove, finely minced
  • 1/2 cup onion, finely minced
  • 1/3 cup no-salt-added mushroom, stems and pieces, drained and chopped
  • 1/2 cup old fashion 100% whole grain oats (oatmeal)
  • 8 ounces 96% lean ground beef
  • 8 ounces lean ground turkey

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Spray piece of aluminum foil with nonstick cooking spray.
  3. 3
    Place foil on broiler pan; set aside.
  4. 4
    Mix 1/2 cup tomato sauce, 3 tablespoons salsa, pepper and egg whites in medium bowl.
  5. 5
    Stir in garlic, onions, mushrooms, and oatmeal.
  6. 6
    Mix ground beef into ground turkey in large bowl.
  7. 7
    Stir in liquid ingredients to meat mixture, mix well.
  8. 8
    Remove mixture from bowl, shape into 4x8-inch rectangular loaf and place into the foil covered pan.
  9. 9
    Mix 1/4 cup tomato sauce and 1 tablespoon salsa; drizzle on top of meat loaf.
  10. 10
    Bake 55 minutes or until juices run clear.
  11. 11
    Remove from oven and let stand 5 minutes before slicing.

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