Avocado Steak

Directions

1. 1
   Preheat an outdoor grill for high heat, and lightly oil grate.
2. 2
   In a medium saucepan, bring water to a boil. Stir in rice, reduce heat, cover, and simmer for 20 minutes.
3. 3
   Place refried beans in a medium saucepan over medium heat, and season with salt and garlic powder. Cook, stirring occasionally, until heated through.
4. 4
   Heat oil in a medium skillet over medium heat. Saute onions until browned and tender.
5. 5
   On the prepared grill, cook steaks 7 to 10 minutes, to an internal temperature of 145 degrees F (65 degrees C).
6. 6
   Spread steaks with refried beans, and top with onions and avocado slices. Serve over rice.