Baba Ghanouj

6 ingredients
16 steps

Ingredients

  • 2 medium eggplants (about 2 pounds)
  • 1 tablespoon light olive oil
  • 3 to 4 garlic cloves, minced
  • 1/4 cup tahini (sesame paste)
  • Juice of 1/2 to 1 lemon, or to taste
  • Salt and freshly ground pepper to taste

Directions

  1. 1
    Preheat the oven to 475F.
  2. 2
    Arrange the whole eggplants on a foil-lined baking sheet.
  3. 3
    Bake, turning with tongs once or twice, until the eggplants have completely collapsed, 40 to 50 minutes.
  4. 4
    Remove and let cool.
  5. 5
    When cool enough to handle, remove the stems and slip off the peels.
  6. 6
    Heat the oil in a skillet.
  7. 7
    Add the garlic and saute over low heat until golden, about 2 minutes.
  8. 8
    Combine the eggplant pulp, garlic, tahini, and lemon juice in a food processor.
  9. 9
    Process until the mixture is a slightly chunky puree (if you dont have a food processor, you can finely chop the eggplant by hand, transfer to a serving container, and stir in the remaining ingredients).
  10. 10
    Transfer to a serving container, season with salt and pepper, and serve at room temperature.
  11. 11
    Calories: 102
  12. 12
    Total Fat: 6g
  13. 13
    Protein: 2g
  14. 14
    Carbohydrate: 11g
  15. 15
    Cholesterol: 0mg
  16. 16
    Sodium: 12mg

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