Baked Cod With Summer Squash
11 ingredients
11 steps
Ingredients
- 1/4 cup plain dried breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon rosemary, crumbled
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 summer squash, halved and cut into 1/4 inch thick slices
- salt & freshly ground black pepper, to taste
- 1 1/2 cups canned tomatoes, chopped with their juice
- 2 lbs cod fish fillets (about 4)
Directions
-
1Preheat oven to 400 degrees.
-
2In a small bowl, mix together bread crumbs, Parmesan, rosemary, and 1 tablespoon of oil; set aside.
-
3In a large ovenproof skillet, heat remaining 1 tablespoon oil over medium heat.
-
4Add onion and garlic and saute until onion is tender about 5-6 minutes.
-
5Stir in bell pepper, yellow squash, salt and pepper to taste.
-
6Cook, stirring occasionally, five minutes or until pepper is crisp-tender.
-
7Stir in tomatoes.
-
8Bring to a boil and cook until lightly thickened (5 minutes).
-
9Place cod on top of vegetables and sprinkle with salt and pepper to taste.
-
10Top with bread crumb mixture.
-
11Bake, uncovered, 20 minutes or until cod is cooked through and bread crumbs are lightly browned.
Products Matching These Ingredients
Cottage cheese
Daisy
C NOVA 3
Five cheese rigatoni
Lean Cuisine
NOVA 4
Cheese and onion
Walkers
C NOVA 4
100% grated parmesan cheese
E NOVA 4
Grated parmesan cheese
E NOVA 4
Unseasoned Plain Bread Crumbs
Winn Dixie
D NOVA 4
Unseasoned bread crumbs, plain
Winn-Dixie
D NOVA 4
Grated parmesan cheese
E NOVA 3
Original plain bread crumbs, original, plain
D NOVA 4
Whole wheat breadcrumbs
Simple Truth
A NOVA 3
Pecan Panko Cooking Japanese Breadcrumbs
Whole Foods Market, Allegro Coffee Company
C NOVA 3
Whole foods market, cooking japanese breadcrumbs, almond lemon panko
Whole Foods Market, Allegro Coffee Company
E NOVA 4
More Recipes to Try
Ginger-Honey Glaze
3 ingredients
Rum And Raisin Loaf
11 ingredients
Lentil Soup
8 ingredients
Chicken Moumba
6 ingredients
Rum Balls
6 ingredients
Mock Mincemeat
9 ingredients
Watergate Salad
5 ingredients
Holiday Sparkle
4 ingredients
Date And Nut Squares
11 ingredients
Cherry Crunch
7 ingredients
Orange Rhubarb Drink
7 ingredients
Zesty Bacon Dip
4 ingredients