Baked Egg and Spinach

Directions

1. 1
   Preheat the oven to 350 degrees F. Oil an individual serving size ramekin.
2. 2
   Saute the garlic in olive oil over medium heat until lightly brown.
3. 3
   Add the spinach and cook for 2-3 minutes or until completely defrosted.
4. 4
   When wilted, spoon the mixture into a colander and press out any liquid.
5. 5
   Then mix in a bowl with the milk, a good grating of nutmeg, salt and freshly ground black pepper.
6. 6
   Put the mixture into a single serving sized ramekin.
7. 7
   Crack the egg into the ramekin, then bake on a tray for about 20 minutes, until the whites are set and yolks are done.
8. 8
   Meanwhile, toast the bread.