Baked Fish Sticks Diablo

Name: Baked Fish Sticks Diablo
Ingredients: 6 tablespoons (3/4 stick) butter, melted; 1 tablespoon Dijon mustard; 1 tablespoon fresh lemon juice; 1 tablespoon chopped fresh dill; 1 cup plain dried breadcrumbs; 1/2 teaspoon cayenne pepper; 1 1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips; Lemon wedges

8 ingredients

10 steps

Ingredients

6 tablespoons (3/4 stick) butter, melted
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh dill
1 cup plain dried breadcrumbs
1/2 teaspoon cayenne pepper
1 1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips
Lemon wedges

Directions

1

Preheat oven to 475F.
2

Whisk first 4 ingredients in pie dish.
3

Mix breadcrumbs with cayenne in another shallow dish.
4

Heat 2 baking sheets in oven until hot, about 5 minutes.
5

Brush with oil.
6

Dip fish, 1 strip at a time, in butter mixture, then in crumbs.
7

Turn to coat.
8

Place 1 inch apart on prepared sheets.
9

Bake until crumbs are golden and fish is opaque in center, about 6 minutes per side.
10

Garnish with lemon wedges; serve.