Baked Lemon Catfish

7 ingredients
6 steps

Ingredients

  • 4 catfish fillets
  • 1/2 c. melted oleo
  • 1/4 c. diced celery
  • 1/2 c. diced carrots
  • 1/4 c. chopped green onions
  • 1/3 c. lemon juice
  • salt and pepper

Directions

  1. 1
    Place fish on foil.
  2. 2
    In skillet, melt oleo and saute celery, carrots and onions.
  3. 3
    Spread over fish.
  4. 4
    Sprinkle with lemon juice, salt and pepper.
  5. 5
    Seal foil well.
  6. 6
    Place on cookie sheet and bake at 350° for 20 or 25 minutes, depending on thickness of fish. Contains 322 calories, 26 grams fat, 14 grams carbohydrates, 106 mg cholesterol and 298 mg sodium.

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