Balsamic Chicken and Pears

9 ingredients
9 steps

Ingredients

  • 1 package frozen Roma beans
  • 113 c. whole wheat couscous
  • 1 tbsp. olive oil
  • 1 tsp. olive oil
  • 4 small skinless, boneless chicken-breast halves
  • 2 Bosc pears
  • 1 c. chicken broth
  • 3 tbsp. balsamic vinegar
  • 2 tsp. cornstarch

Directions

  1. 1
    Prepare Roma beans and couscous as labels direct.
  2. 2
    Meanwhile, in 12-inch skillet, heat 1 tablespoon oil on medium until hot.
  3. 3
    Add chicken and cook 10 to 12 minutes or until juices run clear when thickest part is pierced with tip of knife, turning over once.
  4. 4
    Transfer chicken to plate.
  5. 5
    In same skillet, in remaining oil, cook pear wedges 3 to 4 minutes or until lightly browned and tender.
  6. 6
    In cup, mix broth, vinegar, and cornstarch; add to skillet with pears.
  7. 7
    Heat to boiling on medium-high.
  8. 8
    Boil 1 minute.
  9. 9
    Return chicken and any juice on plate to skillet; heat through.

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