Banamaranath Muffins

12 ingredients
9 steps

Ingredients

  • nonstick vegetable spray
  • 1 c. whole wheat flour
  • 1/2 c. amaranth flour
  • 2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/2 tsp. cinnamon
  • 3 Tbsp. margarine
  • 3 Tbsp. brown sugar
  • 1 egg
  • 2 small ripe bananas, mashed (about 1 c.)
  • 1/4 c. apple juice
  • 1 Tbsp. finely chopped nuts

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    Spray a 12-cup muffin tin with nonstick vegetable spray.
  3. 3
    Combine the flours, baking powder, baking soda and cinnamon in a bowl.
  4. 4
    Beat together the margarine and sugar until light and fluffy.
  5. 5
    Beat in the egg.
  6. 6
    Mix in dry ingredients alternately with the mashed bananas and apple juice.
  7. 7
    Stir in the nuts.
  8. 8
    Spoon the batter into the muffin cups, filling 2/3 full. Bake for 20 minutes or until golden brown.
  9. 9
    Remove to a wire rack for cooling.

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