Banana Maple Flip

Directions

1. 1
   Put the peeled and halved banana, thick yogurt, egg and maple syrup in a food processor or blender.
2. 2
   Add 2 Tbs chilled water.
3. 3
   Process the ingredients constantly for about 2 minutes or until the mix turns a really pale creamy color and has a nice frothy texture.
4. 4
   Pour the banana and maple flip into a tall, chilled glass and serve immediately.
5. 5
   Decorate the glasses with an orange or lime slice, if desired.