Banana Stem Stew

12 ingredients
5 steps

Ingredients

  • 2 cups diced banana stem
  • 1 cup grated coconut (Frozen or fresh)
  • 2 tablespoons cumin
  • 2-4 dried arbol chile
  • 1/4 teaspoon turmeric
  • 2 tablespoons oil
  • 1 sprig curry leaves torn
  • 1 teaspoon mustard seeds
  • 1 teaspoon split urad dal
  • 1 pinch asafetida
  • 2-3 cups water
  • Salt to taste

Directions

  1. 1
    Combine the drained and diced banana stems with 2 cups of water , torn curry leaves, salt and turmeric and bring to a boil. Reduce and simmer until the stem loses its raw vegetal aroma
  2. 2
    blend the coconut, cumin and 2 arbol red chillies into a smooth paste adding enough water.
  3. 3
    Add the coconut mix to the cooked banana stem and allow to combine and simmer. Taste and adjust for seasonings.
  4. 4
    Heat the oil in a small skillet and add the mustard, Urad dal and one whole arbol chile. once the mustard pops and the dal turn a golden brown, pour this mix over the stew.
  5. 5
    Serve hot with plain rice.

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