Bariatric Energy Bars

Name: Bariatric Energy Bars
Ingredients: 1/2 cup light vanilla yogurt; 1 egg; 3/4 cup Splenda sugar substitute or 3/4 cup stevia, in the raw; 1 1/2 cups quick-cooking oats; 2 tablespoons ground flax seeds; 1 scoop vanilla protein powder; 1/3 cup creamy peanut butter; 1/4 cup chopped walnuts

8 ingredients

4 steps

Ingredients

1/2 cup light vanilla yogurt
1 egg
3/4 cup Splenda sugar substitute or 3/4 cup stevia, in the raw
1 1/2 cups quick-cooking oats
2 tablespoons ground flax seeds
1 scoop vanilla protein powder
1/3 cup creamy peanut butter
1/4 cup chopped walnuts

Directions

1

In a medium bowl, whisk egg, yogurt, and Splenda until smooth.
2

Stir in oats and flaxseed. Fold in the peanut butter, protein powder, and walnuts.
3

Spread mixture into an 8-inch square pan coated with non-stick cooking spray. Bake at 350 degrees F for 25 - 30 minutes.
4

Let cool and cut into 10 - 12 bars!