Barley Chili

13 ingredients
4 steps

Ingredients

  • 2 tablespoons canola oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 3 carrots, chopped
  • 2 cups cabbage, chopped
  • 4 cups fresh spinach
  • 12 cup barley
  • 4 cups vegetable broth
  • 1 (15 ounce) can diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 2 teaspoons oregano
  • 2 teaspoons cumin
  • 2 teaspoons chives

Directions

  1. 1
    Saute onion, garlic & carrots with seasonings in oil in a large stock pot.
  2. 2
    Add cabbage and cook until softened.
  3. 3
    Add tomatoes, broth, barley, tomato sauce, and fresh spinach.
  4. 4
    Bring to boil and reduce heat to medium to simmer for 40 minutes.

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