Barley Nut Muffins

9 ingredients
8 steps

Ingredients

  • 3/4 cup barley flour or buckwheat flour
  • 3/4 cup whole wheat flour
  • 2 teaspoons baking powder
  • 2 teaspoons sea salt optional
  • 1/4 cup honey raw
  • 1 each eggs beaten
  • 1/2 cup vegetable oil
  • 1 cup milk or water
  • 1/2 cup pecans

Directions

  1. 1
    Combine dry ingredients.
  2. 2
    Mix liquid ingredients thoroughly.
  3. 3
    Add dry ingredients.
  4. 4
    Stir until moist, but not smooth.
  5. 5
    Stir in pecans.
  6. 6
    Fill well-oiled muffin cups 23 full.
  7. 7
    Bake at 350F (180C).
  8. 8
    for 15 minutes.

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