Basic Bechamel (White) Sauce

3 ingredients
3 steps

Ingredients

  • 1/4 cup butter or vegetable oil
  • 1/4 cup all-purpose flour
  • 2 cups low-fat milk, preferably warmed

Directions

  1. 1
    Heat butter or oil in large saucepan over medium heat.
  2. 2
    Whisk in flour, and cook 2 to 3 minutes, stirring or whisking constantly.
  3. 3
    Gradually whisk in milk, and cook 5 minutes, or until sauce has thickened, stirring or whisking constantly.

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