Basic Brown Rice Salad

7 ingredients
2 steps

Ingredients

  • Here it is
  • 2c Uncooked brown rice
  • 1/2 c Sunflower seeds
  • 3 Chopped spring onions
  • 1 finely chopped red and green pepper (1 each)
  • 1/2 chopped onion
  • 1c roasted peanuts (or raw peanuts and microwave with a tsp. of oil for 5 mins stirring 1/2 way through and allow to cool)

Directions

  1. 1
    Cook rice and cool. Soak in 1/2 cup Soya sauce overnight or alt least two hours. Add all ingredients. Mix thoroughly. Add to salad
  2. 2
    Combine 1/2 cup canola oil, 2 crushed garlic and juice of a lemon. Mix through

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