Basic Light Vegetable Stock

12 ingredients
7 steps

Ingredients

  • 10 cups water
  • 2 medium onions, quartered
  • 2 medium sweet potatoes or 4 medium carrots, peeled
  • 3 cloves garlic, unpeeled and smashed
  • 2 large potatoes, thickly sliced
  • 2 celery ribs, coarsely chopped
  • 2 fresh parsley sprigs
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 6 peppercorns
  • 4 allspice berries
  • 1 cup mushroom stems (optional)

Directions

  1. 1
    Wash the vegetables well, removing any soil or sand.
  2. 2
    Combine all of the ingredients in a large soup pot and cover with a tight-fitting lid.
  3. 3
    On high heat, bring the stock to a boil and then lower the heat and simmer for about 45 minutes.
  4. 4
    When the vegetables are quite soft and have lost their bright colors, the stock is done.
  5. 5
    Strain the stock through a large colander or sieve, pressing out as much liquid as possible.
  6. 6
    Discard or compost the vegetable solids.
  7. 7
    Use the stock right away, or refrigerate in a sealed container for up to 4 days, or freeze up to 6 months.

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