Basic Steamed Kale

Directions

1. 1
   *Note: some cooks prefer to leave kale ribs and stalks intact-your choice. Depending on the variety of kale, if the stalks and ribs are thick, I remove them. A salad spinner is handy for washing the kale.
2. 2
   Shred kale finely and place in a steamer basket fitted in a pot. Don't forget to add a couple inches of water to the pot!
3. 3
   Throw in the garlic.
4. 4
   Bring water to the boil. Cover pan, reduce heat to low and steam kale for approximately 10 minutes, or until tender.
5. 5
   Remove from heat to serving dish. Toss with a little bit of oil of choice, if desired.
6. 6
   Season with salt and cracked black pepper to taste.