Basic Stir Fry

6 ingredients
13 steps

Ingredients

  • 1/3 bulb of garlic, finely chopped
  • 1 tablespoon tooth-pick sliced fresh gingerroot
  • 2 tablespoons vegetable oil
  • 4 -6 cups chopped vegetables
  • 1/4 teaspoon salt
  • 1 pinch sugar

Directions

  1. 1
    Peal garlic cloves. About 1/3 to 1/2 bulb worth.
  2. 2
    Chop garlic finely.
  3. 3
    Slice ginger root into strips like a tooth pick. About half the size of the amount of garlic depending on the strength of the ginger.
  4. 4
    Heat up oil in a wok.
  5. 5
    Add garlic and ginger.
  6. 6
    Stir fry garlic and ginger until it starts to brown. (about 10-20 seconds).
  7. 7
    Add pre-cut vegetables as necessary (adding in those that take longer to cook first, so that they are all done simultaneously).
  8. 8
    Stir fry as you like it.
  9. 9
    When about 80% done, sprinkle a little salt over the mixture.
  10. 10
    Then add a pinch of sugar.
  11. 11
    Complete stir frying.
  12. 12
    Serve over brown rice.
  13. 13
    If you want a simple sauce. Add a little corn starch to soy sauce and add toward the end of the stir fry. You can also add oyster sauce, but it usually contains MSG.

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