BBQ Beef & Beans

Directions

1. 1
   Put ground beef in the crock pot.
2. 2
   I don't brown it, or even thaw it.
3. 3
   If it's frozen, it's fine to leave it in one big lump.
4. 4
   Drain & rinse the beans, then pour over beef.
5. 5
   Add the chopped onion and barbeque sauce.
6. 6
   Stir the onions, beans and sauce if you'd like.
7. 7
   Cover and cook.
8. 8
   I cook it on high 5 - 6 hours if the beef is frozen.
9. 9
   Before serving, take out the beef and break it into bite-sized chunks.
10. 10
    Return to the pot & stir.
11. 11
    Serve hot or cold.