BBQ Beef Stew

Name: BBQ Beef Stew
Ingredients: 2 lb. beef stew meat Safeway 1 lb For $5.49 thru 02/09; 1 lb. small red potatoes (about 4) King Sooper's 5 lb For $1.88 thru 02/09; 3 carrots, cut into 1-inch pieces King Sooper's 1 lb For $0.99 thru 02/09; 2 bay leaves; 1 can (14.5 oz.) fat-free reduced-sodium beef broth; 1/4 cup KRAFT Original Barbecue Sauce; 2 Tbsp. lite soy sauce, divided; 1/4 tsp. crushed red pepper; 1-1/2 tsp. cornstarch

9 ingredients

18 steps

Ingredients

2 lb. beef stew meat Safeway 1 lb For $5.49 thru 02/09
1 lb. small red potatoes (about 4) King Sooper's 5 lb For $1.88 thru 02/09
3 carrots, cut into 1-inch pieces King Sooper's 1 lb For $0.99 thru 02/09
2 bay leaves
1 can (14.5 oz.) fat-free reduced-sodium beef broth
1/4 cup KRAFT Original Barbecue Sauce
2 Tbsp. lite soy sauce, divided
1/4 tsp. crushed red pepper
1-1/2 tsp. cornstarch

Directions

1

Place meat and vegetables in slow cooker; top with bay leaves.
2

Mix broth, barbecue sauce, 1 Tbsp.
3

soy sauce and crushed pepper until blended; pour over ingredients in slow cooker.
4

Cover with lid.
5

Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
6

Use slotted spoon to transfer meat and vegetables from slow cooker to bowl; cover to keep warm.
7

Pour liquid from slow cooker through strainer into medium saucepan; discard strained ingredients.
8

Skim and discard any fat from surface of strained liquid.
9

Return meat and vegetables to slow cooker.
10

Bring liquid in saucepan to boil.
11

Mix cornstarch and remaining soy sauce until blended.
12

Add to ingredients in saucepan; whisk until blended.
13

Cook and stir 2 min.
14

or until slightly thickened.
15

Add to ingredients in slow cooker; stir.
16

Cover.
17

Cook on HIGH 20 min.
18

or until heated through.