Bean Curd and Mango Wrap
9 ingredients
18 steps
Ingredients
- 2 dried bean curd skin
- 2 mangoes
- 6 spring onions
- 1 bunch fresh coriander
- 23-1 cup bean sprouts
- 23-1 cup snow pea sprouts
- 1 orange
- 1 teaspoon soy sauce or 1 teaspoon fish sauce
- 1 dash Tabasco sauce
Directions
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1Keep your bean curd skins covered with a damp towel to stop them splitting.
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2Cut the flesh from the mango seeds then remove the skin.
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3Use a large spoon to scoop out the flesh from the large cheeks of mango.
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4It is easier to remove the skin from the smaller pieces of mango with a knife.
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5Discard the seeds and the skin.
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6Cut the mango flesh into 5-8mm slices and put into the bowl with any juice.
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7Cut the spring onion into 2-3cm lengths at 45 degrees across the stalk.
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8Add to the mango.
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9Remove the roots from the coriander.
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10Wash and dry it.
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11A salad spinner is useful for this.
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12Add the juice of the orange, tabasco to taste, and the fish sauce to the salad.
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13Lay the bean curd skin out flat.
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14Along one end, spread out a handful of snow pea shoots, a handful of bean sprouts, a handful of the mango mix, and half a dozen or so stalks of coriander.
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15Gently but firmly roll up the bean curd skin and all its contents into a cylindrical roll.
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16Repeat the process for the second roll.
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17The wraps can be eaten immediately or wrapped in plastic film and eaten a day or two later.
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18If you cut them, it is best to use a serrated edged knife to prevent tearing.
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