Beans and Rice Remix

Name: Beans and Rice Remix
Ingredients: 1 onion, roughly chopped; 2 teaspoons olive oil; 1 yellow squash, sliced; 3 -4 garlic cloves, minced; 1 teaspoon coriander; 1 teaspoon cumin; 2 teaspoons curry powder; 15 ounces petite diced tomatoes, undrained; 15 ounces black beans, drained and rinsed; 1 cup veggie chicken or 1 cup beef stock; 1 12 cups uncooked rice

11 ingredients

7 steps

Ingredients

1 onion, roughly chopped
2 teaspoons olive oil
1 yellow squash, sliced
3 -4 garlic cloves, minced
1 teaspoon coriander
1 teaspoon cumin
2 teaspoons curry powder
15 ounces petite diced tomatoes, undrained
15 ounces black beans, drained and rinsed
1 cup veggie chicken or 1 cup beef stock
1 12 cups uncooked rice

Directions

1

Prepare rice.
2

While rice is cooking, saute onion in olive oil in a large saucepan until it softens.
3

Add yellow squash.
4

Saute until squash softens and add garlic.
5

Saute for 1-2 minutes until garlic is fragrant and add spices.
6

Add undrained tomatoes, black beans and stock.
7

Heat to boil and then lower and simmer until rice is done cooking.