Bedtime Tea

5 ingredients
4 steps

Ingredients

  • 1/4 cup dried chamomile
  • 1/4 cup dried linden leaves
  • 2 teaspoons dried mint
  • 1 tablespoon dried orange, blossoms
  • 2 tablespoons dried lemon verbena

Directions

  1. 1
    Combine all ingredients in a bowl,stirring to combine.
  2. 2
    Store in airtight container.
  3. 3
    Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
  4. 4
    These ingredients can be found at herb shops and health food stores.

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