Beef Chili

Name: Beef Chili
Ingredients: 2 lbs extra lean ground beef; 1 medium onion, chopped; 1 medium bell pepper, chopped; 1 small sweet red pepper, chopped; 3 cloves garlic, minced; 3 tablespoons chili powder; 1 teaspoon ground cumin; 12 teaspoon dried oregano; 16 ounces canned tomatoes, coarsely chopped and juice reserved; 1 12 tablespoons canned tomato paste; 14 12 ounces nonfat beef broth; 1 teaspoon bay leaves, crumbled or 1 whole bay leaf; 1 12 teaspoons red wine vinegar; 18 teaspoon table salt, to taste; 18 teaspoon black pepper, to taste

15 ingredients

11 steps

Ingredients

2 lbs extra lean ground beef
1 medium onion, chopped
1 medium bell pepper, chopped
1 small sweet red pepper, chopped
3 cloves garlic, minced
3 tablespoons chili powder
1 teaspoon ground cumin
12 teaspoon dried oregano
16 ounces canned tomatoes, coarsely chopped and juice reserved
1 12 tablespoons canned tomato paste
14 12 ounces nonfat beef broth
1 teaspoon bay leaves, crumbled or 1 whole bay leaf
1 12 teaspoons red wine vinegar
18 teaspoon table salt, to taste
18 teaspoon black pepper, to taste

Directions

1

1.
2

Heat large Dutch oven covered with cooking spraty over medium-high heat.
3

Add beef and cook until browned, stirring frequently, about 5 minutes.
4

2.
5

Remove beef from pan and pour out excess fat.
6

Reduce heat to medium-low.
7

Add onion and peppers; cook until golden, stirring frequently, about 5 minutes.
8

Add garlic, chili powder, cumin and oregano, and cook 30 seconds more, stirring constantly.
9

Add tomatoes and juice, tomato paste, beef broth, bay leaf and vinegar.
10

Bring to a boil.
11

Reduce heat to low and simmer, uncovered, until slightly thickened, about 20 minutes.