Beef Choufleur

11 ingredients
5 steps

Ingredients

  • 1 lb. boneless round steak, cut 1/3-inch thick
  • 1 small head cauliflower
  • 2 Tbsp. butter or margarine
  • 1 green pepper, cut in 3/4-inch pieces
  • 1/4 c. soy sauce
  • 1 clove garlic, minced
  • 2 Tbsp. cornstarch
  • 1/2 tsp. sugar
  • 1 1/2 tsp. beef broth or water
  • 1 c. sliced green onions with tops
  • 3 c. hot cooked rice or noodles

Directions

  1. 1
    Cut meat into 1/2-inch squares.
  2. 2
    Separate cauliflower into flowerettes (about 4 cups).
  3. 3
    Brown meat in butter about 5 minutes. Add cauliflower, green pepper, soy sauce and garlic.
  4. 4
    Stir lightly to coat vegetables with soy sauce.
  5. 5
    Cover pan and simmer until vegetables are barely tender, about 10 minutes.

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