Beef Stew

Directions

1. 1
   Season flour with salt and pepper.
2. 2
   Season meat with salt and pepper.
3. 3
   Dredge meat in flour and brown in batches in 2 tsp.
4. 4
   of hot oil, adding oil between batches if needed (do not over crowd.)
5. 5
   Place in bowl when finished.
6. 6
   In the same pot add 1 tsp.
7. 7
   oil and onion saute about 2 minutes and add garlic and tomatoe sauce.
8. 8
   Stir about 3 to 4 minutes.
9. 9
   Add meat to the mixture and add herbs.
10. 10
    Simmer about 1 1/2 hours.
11. 11
    Add vegetables last 30-45 minutes.
12. 12
    Season with salt and pepper if needed.
13. 13
    Serve over rice.