Beef Stroganoff

Ingredients

• 2 lbs (.9 kg). lean beef, cut into cubes
• 1 tsp (5 ml). salt
• 1/4 tsp (1 ml). pepper
• 1/4 cup (60 ml) flour
• 1/2 cup (125 ml) shortening
• 1 package dry onion soup mix
• 1 tsp (5 ml). Worcestershire sauce
• 1 cup (225 ml) sour cream
• cooked rice or noodles