Beef Stroganoff

11 ingredients
10 steps

Ingredients

  • 1 lb. beef round
  • fresh black pepper
  • 8 oz. mushrooms
  • 1 chopped onion
  • 3 Tbsp. corn oil
  • 3 Tbsp. flour
  • 2 c. beef broth
  • 2 Tbsp. tomato paste
  • 1 tsp. dry mustard
  • 2 Tbsp. sherry
  • 1/3 c. low-fat yogurt

Directions

  1. 1
    In heavy skillet, saute mushrooms in oil.
  2. 2
    Remove when tender. Saute onion in same oil until tender.
  3. 3
    Remove from skillet. Brown meat quickly on all sides.
  4. 4
    Remove; set aside.
  5. 5
    Blend flour into oil in skillet.
  6. 6
    Gradually add broth; stir constantly until smooth and thick.
  7. 7
    Add tomato paste, mustard and sherry; blend well.
  8. 8
    Combine sauce with meat, mushrooms and onion in a large saucepan.
  9. 9
    Simmer very slowly for 20 to 30 minutes.
  10. 10
    Beat yogurt, then blend in 5 minutes before serving.

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