Beefy Tomatoes

9 ingredients
11 steps

Ingredients

  • 6 medium tomatoes
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 14 teaspoon pepper
  • 12 cup cooked rice
  • 12 cup shredded low-fat cheddar cheese
  • 1 egg, lightly beaten

Directions

  1. 1
    Cut a thin clice off the top of each tomato and discard; remove core.
  2. 2
    Carefully scoop out pulp, leaving a 1/2 inch shell.
  3. 3
    Reserve 1 c. pulp (discard remaining pulp or save for another use).
  4. 4
    In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
  5. 5
    Stir in the basil, salt, pepper, and reserved tomato pulp; bring to a boil.
  6. 6
    Reduce heat; simmer, uncovered for 10-12 minutes or unti the liquid has evaporated.
  7. 7
    Stir in the rice, cheese, and egg; heat through.
  8. 8
    Spoon into tomato shells.
  9. 9
    Place in a shallow 2 qt.
  10. 10
    baking dish coated with nonstick cooking spray.
  11. 11
    Bake, uncovered, at 350 degrees for 20-25 minutes or until heated through.

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