Beetroot Burgers

12 ingredients
4 steps

Ingredients

  • 1 cup Water
  • 1/2 cup Millet (rinsed in hot water)
  • 1 pinch Fennel seeds
  • 4 Beetroots
  • 1/2 Zucchini
  • 1 Carrot
  • 1 Onion
  • 4 Eggs
  • 1 handful Lemon balm (chopped)
  • 1 teaspoon Sea salt
  • 1 teaspoon Pepper
  • 1 tablespoon Coconut oil

Directions

  1. 1
    Boil the water in a small pot. Add millet, salt and fennel and cook it on low temperature for 10 minutes.
  2. 2
    Set the cooked millet aside and grate beetroot, zucchini, carrot and onion.
  3. 3
    Mix millet, the grated vegetables, eggs and spices in a bowl. If the mixture feels to juicy you can add some flour, oat or some more millet.
  4. 4
    Start by test-frying one. Heat coconut oil in a pan and fry the burgers a couple of minutes on each side on medium heat.

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