Berry Protein Shake

6 ingredients
2 steps

Ingredients

  • 1 cup frozen berries
  • 1 cup sliced frozen banana
  • 1 cup drained soft silken tofu
  • 34 cup cold water
  • 1 teaspoon flax seed meal
  • 1 teaspoon honey

Directions

  1. 1
    In blender combine all ingredients.
  2. 2
    Puree until smooth.

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