Bits-O-Barley Polenta

6 ingredients
5 steps

Ingredients

  • 3 cups milk, skim
  • 3 tablespoons honey
  • 1 cup bits-o-barley
  • 1 x wheat germ
  • 1 x butter
  • 1 x honey or maple syrup

Directions

  1. 1
    The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan.
  2. 2
    Bring to a boil and cook, stirring constantly for 15 to 20 minutes.
  3. 3
    Pour into a 9x9x2 inch oiled pan and refrigerate.
  4. 4
    The next morning, cut the mixture into two inch squares, coat with wheat germ and fry in butter until lightly browned and heated through.
  5. 5
    Serve with more honey, syrup or butter.

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