Black Bean Chipotle Soup

Ingredients

• 1 large onion, chopped
• 3 garlic cloves, minced
• 1 teaspoon canola oil
• 2 cans (15 ounces each) black beans, rinsed and drained
• 2 cans (14-1/2 ounces each) vegetable broth
• 1 can (28 ounces) crushed tomatoes
• 1 tablespoon chopped chipotle pepper in adobo sauce
• 2 bay leaves
• 1 tablespoon minced fresh cilantro
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 1 cup reduced-fat sour cream
• 2 green onion tops, chopped
• 1 garlic clove, peeled
• 1/8 teaspoon salt
• 1/8 teaspoon adobo sauce
• 1 tablespoon minced fresh cilantro