Black Bean Dip

6 ingredients
6 steps

Ingredients

  • 1 (16 oz.) can black beans, drained and rinsed
  • 2 Tbsp. chopped red onion
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp.orange juice
  • 1 medium size clove garlic, crushed
  • salt and fresh ground pepper to taste

Directions

  1. 1
    In a blender or food processor, combine beans, 1 tablespoon chopped onions, vinegar, orange juice and garlic.
  2. 2
    Blend until smooth.
  3. 3
    Season with salt and pepper.
  4. 4
    Ready to serve.
  5. 5
    Garnish with remaining 1 tablespoon red onions.
  6. 6
    Serve with tortilla chips, raw veggies or toasted pita triangles.

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