Black Bean Dip

Name: Black Bean Dip
Ingredients: 2 (16 ounce) cans black beans; 2 cups salsa; 1 teaspoon butter; 1 medium onion, chopped; 1 red bell pepper, chopped; 2 garlic cloves; 1 tablespoon dried parsley or 1 tablespoon cilantro; 1 teaspoon ground cumin; 14 teaspoon salt; 14 cup shredded cheese; 1 medium tomatoes, chopped

11 ingredients

6 steps

Ingredients

2 (16 ounce) cans black beans
2 cups salsa
1 teaspoon butter
1 medium onion, chopped
1 red bell pepper, chopped
2 garlic cloves
1 tablespoon dried parsley or 1 tablespoon cilantro
1 teaspoon ground cumin
14 teaspoon salt
14 cup shredded cheese
1 medium tomatoes, chopped

Directions

1

Blend 1 can of beans, and 1/2 cup of salsa in a food processor until smooth.
2

I use the Wonderful Salsa off this site.
3

Saute the onion, pepper, and garlic in the butter until tender.
4

Add all the rest of the ingredients to the pan, (except the cheese,and tomatoe) and simmer for 5 to 10 min., stirring often.
5

Pour into serving dish and garnish the top with the cheese and tomatoe.
6

Serve immediately with chips, and veggie sticks.