Black Bean Dip With Garlic

9 ingredients
4 steps

Ingredients

  • 1 (19 ounce) can black beans, drained & rinsed
  • 2 cloves garlic, coarsely chopped
  • 2 tablespoons coarsely chopped onions
  • 2 tablespoons coarsely chopped fresh cilantro, plus additional sprigs for garnish
  • 1 tablespoon fresh lime juice
  • 1 small fresh chili pepper (your choice, pick your pain threshold)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon thyme
  • salt & freshly ground black pepper

Directions

  1. 1
    In a food processor, combine all the ingredients except cilantro sprigs.
  2. 2
    Add 2 tbsps.
  3. 3
    water and process until smooth.
  4. 4
    Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.

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