Black Bean Salad

Name: Black Bean Salad
Ingredients: 15 ounces black beans can, rinsed, drained; 30 ounces corn whole kernel, (2 - 15 oz cans), drained; 8 each scallions, spring or green onions chopped; 2 each jalapeno pepper seeded, minced; 1 each sweet red bell peppers green, chopped; 1 each avocados peeled, pitted, diced; 4 ounces pimentos jar; 3 each tomatoes seeded, chopped; 1 cup cilantro fresh, chopped; 1 each limes juiced; 1/2 cup salad dressing, italian; 1/2 teaspoon garlic salt

12 ingredients

4 steps

Ingredients

15 ounces black beans can, rinsed, drained
30 ounces corn whole kernel, (2 - 15 oz cans), drained
8 each scallions, spring or green onions chopped
2 each jalapeno pepper seeded, minced
1 each sweet red bell peppers green, chopped
1 each avocados peeled, pitted, diced
4 ounces pimentos jar
3 each tomatoes seeded, chopped
1 cup cilantro fresh, chopped
1 each limes juiced
1/2 cup salad dressing, italian
1/2 teaspoon garlic salt

Directions

1

In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and italian dressing.
2

Season with garlic salt.
3

Toss, and chill until serving.
4

Calories 178 Protein 5g Total Fat 8.5g Sodium 420mg Cholesterol 0mg Carbohydrates 24.3g Fiber 5.5g