Blackened Fish

10 ingredients
1 steps

Ingredients

  • 1 Teaspoon Paprika
  • 1 Teaspoon Salt
  • 1 Teaspoon Ground Thyme
  • 1/2 Teaspoon Ground white pepper
  • 1/2 Teaspoon Ground Oregano
  • 1/2 Teaspoon Garlic powder
  • 1/2 Teaspoon ground Majoram
  • 1/2 Teaspoon ground Cayene pepper
  • Margarine (melted)
  • Vegatable oil

Directions

  1. 1
    {"0":"Lightly coat cast iron skillet with vegatable oil (no more than a teaspoon.","2":"Mix together the seasonings in a bowl. Dip fish fillets in melted margarine (or butter), coat on both sides. Then sprinkle seasonings on fillets or dip fillets in seasonings, coat on both sides. I prefer to just sprinkle the seasonings on the fillets w\/o the margerine. I actually melt the margarine in a cast iron skillet RIGHT before cooking the fish.","4":"Heat the skillet until the oil starts smoking, please about a tablespoon of margarine in the skillet, once the margarine melts immediately place the fillets in the skillet. (BEWARE) This recipe creates quite a bit of smoke. Cook fillets approx two mins on each side. Fillets go well served over white rice and a brocolli, cauliflower, carrot medley"}

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